Get Rid of Negative Energy Spell

There are moments when the air around us feels heavy — after a tense conversation, a stressful day, or even just from carrying emotions that aren’t fully ours. In those times, many people look for a get rid of negative energy spell as a way to clear away the heaviness and feel lighter again.

When people search for a get rid of negative energy spell, what they’re really longing for is a way to clear that heaviness and feel lighter, safer, and more at ease again.

A “spell” doesn’t have to mean something elaborate or intimidating. Think of it as a simple, symbolic ritual — a focused act of intention that helps you release what no longer belongs to you. These practices invite your nervous system into softness while giving your body and spirit a chance to reset.

In the sections below, you’ll find several gentle cleansing spells for negative energy that you can try at home. Each one is simple, safe, and can be adapted to your own beliefs and comfort level.

1. A Simple Candle Spell to Get Rid of Negative Energy

One of the oldest and most accessible ways to shift energy is with a candle. A flame has long been seen as a purifier — something that transforms heaviness into light. A candle spell to remove negative energy doesn’t require special tools, just your presence and intention.

Here’s a gentle way to try it:

  1. Choose a candle. White is often used for cleansing, while black is believed to help banish negative energy.
  2. Sit quietly with the candle before lighting it. Take a few slow breaths, noticing the sensations in your body.
  3. As you light the flame, softly state your intention, such as: “I release all heavy or harmful energy and invite in peace.”
  4. Spend a few moments gazing at the flame, imagining it burning away what no longer serves you.
  5. When you feel complete, blow out the candle with gratitude, as if sealing the spell.

This simple spell to get rid of bad energy can be especially supportive at the end of the day, before sleep, or after an interaction that left you feeling drained.

2. Salt & Water Cleansing Spell for Negative Energy

Salt and water have been used across cultures as natural cleansers. Together, they create a simple yet powerful way to get rid of negative energy and restore a sense of balance.

You can use this ritual either for your body or for your home:

For the body:

  1. Fill a small bowl or cup with water.
  2. Add a pinch of salt and stir slowly.
  3. As you stir, whisper or think: “With this water and salt, I cleanse myself of all heavy, unwanted energy.”
  4. Dip your fingers in the water and touch your forehead, heart, and hands, letting the intention sink in.
  5. When finished, pour the water away — outside or down the drain — as a symbol of release.

For the home:

  • Sprinkle a light line of salt across thresholds, windowsills, or the corners of a room. Leave it overnight, then sweep or vacuum it away the next day. Many see this as a cleansing spell for negative energy that helps sweep out old, stagnant vibes.

This ritual is especially grounding if you’ve been feeling foggy, overwhelmed, or like your space has absorbed too much. It’s a gentle spell to remove negative energy from your body or environment, reminding your system that letting go can be simple.

3. Protective Circle Spell to Banish Negative Energy

Sometimes it isn’t only about clearing what feels heavy — it’s also about creating a boundary of safety so the energy doesn’t return. A protection spell against negative energy can be as simple as forming a circle of intention around yourself.

Here’s one way to do it:

  1. Stand or sit in a comfortable position. Close your eyes if it feels safe.
  2. Imagine a soft circle of light forming around you. See it expand until you’re fully held inside.
  3. If you prefer something physical, you can trace a circle on the ground with salt, dried herbs, or even small stones.
  4. Speak gently: “I am safe within this space. Only love and peace may remain here. All negative energy is banished.”
  5. Sit in the circle for as long as feels calming, letting your body soften into the sense of protection.

This spell to banish negative energy can be helpful after clearing rituals, before bed, or anytime you’ve felt drained by someone else’s mood. For highly sensitive people, it’s also a way to remind the nervous system that you can create and hold your own safe space.

4. Crystal Spell to Get Rid of Bad Energy

Crystals can act as natural companions in rituals. Many people use them in a spell to get rid of negative energy because they seem to hold, absorb, or transmute heavy vibrations.

To try a crystal cleansing spell, you might:

  1. Place a protective stone — like black tourmaline or smoky quartz — near a lit candle. These are often used in spells to banish negative energy and create grounding.
  2. Hold a piece of selenite or clear quartz in your hand. Slowly sweep it around your body, imagining it brushing away stuck or stagnant energy.
  3. Speak an intention, such as: “These crystals help me release all negative energy and restore peace in my body and space.”
  4. Leave the crystals overnight in moonlight or on a windowsill to recharge, letting them continue holding the clearing for you.

Crystals add a tangible, supportive presence to any ritual to release negative energy. If you’d like to explore more, see our full guide on crystals that remove negative energy.

5. Paper & Flame Ritual to Let Go

Sometimes the most effective way to get rid of negative energy is to give it form and then release it. Writing down what feels heavy can pull it out of the body and onto the page, where you can then let it go through fire.

To try this spell to remove negative energy:

  1. Take a small piece of paper and write down the thoughts, memories, or feelings that feel heavy or draining.
  2. Place the paper in a safe, fireproof bowl or dish.
  3. Light a candle and carefully burn the paper, allowing the smoke to rise. As it does, imagine it carrying away the energy you no longer need.
  4. When the ashes cool, scatter them outdoors or wash them away with water.

This simple spell to get rid of bad energy works well when you feel weighed down by old emotions or stories. Watching the flame transform your words can bring a sense of release and closure.

If you feel called to go deeper, you may also explore the cord burning ritual, which expands this practice into a more intentional ceremony.

FAQ
Get Rid of Negative Energy Spell

Are spells to get rid of negative energy safe?

Yes. The practices here are gentle and symbolic — they don’t involve anything harmful or forceful. A spell in this sense is simply an intentional ritual that helps your mind, body, and energy system release what feels heavy.

Do I need special tools for a cleansing spell?

Not at all. While candles, salt, or crystals can help anchor your focus, the most important part of any spell to remove negative energy is your intention. Even visualization and breath alone can be powerful.

How often should I do a spell for negative energy?

There’s no set rule. Some people like a banishing spell after a stressful encounter, while others keep a weekly or monthly practice. Let your body guide you — if you feel heavy or unsettled, it may be time for a clearing ritual.

Can I use these spells to get rid of negative energy in my home?

Yes. Rituals with salt or protective circles are especially helpful for cleansing a space. You might also combine them with incense or crystals for a deeper home cleansing spell.

What if I don’t believe in spells?

You don’t need to. Think of them as mindful rituals — symbolic actions that give your nervous system a sense of release and reset. Even without belief in “magic,” the act of pausing, naming, and letting go can feel soothing and real.

Closing & Gentle Reminder

Whether you call them spells, rituals, or simple practices, each one is really about focus and intention. They can help you let go of what feels heavy and invite back a sense of calm and clarity.

You don’t have to do them perfectly — the smallest gesture, like lighting a candle or sprinkling salt, can be enough to remind your body and spirit that release is possible.

If you’d like more supportive practices, you can explore our broader guide on how to release negative energy. You may also find resonance in these related pages:

🌿 Unfold Consciously offers gentle reflections for personal growth and emotional support. This content is not medical or therapeutic advice.

Your unfolding is already underway — and it’s beautiful.