Inner Healing,
Outer Expansion

Healing unfolds at its own pace, and in its own way.
Welcome — I invite you to explore the paths that feel right for you.

Explore Healing Paths →

🌿 Choose your Path

Wherever you are on your journey, there’s a path here to support you.

Nervous System Healing

Gently rewire stress and support your body’s natural safety and calm.

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Healing Fear and Emotional Patterns

Understand how fear lives in the body — and how to soften it with compassion.

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Somatic Practices and Tools

Simple, powerful techniques to ground, heal, and expand naturally.

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At Unfold Consciously, healing is not a destination — it’s an unfolding.

Your healing unfolds in your own time, your own way. Here, we offer grounded support for softening old fears, nurturing your nervous system, and choosing a more expansive life — rooted in presence, love, and deep inner trust.

About Me

I’m Maya, and Unfold Consciously is born from my own journey of healing and remembering. After years of living in anxiety, disconnection, and survival patterns, I discovered that true healing doesn’t come from force — it comes from softening, listening, and allowing.

Read My Full Story →

Healing unfolds breath by breath, step by step.
Whenever you’re ready, your journey can deepen here.

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